Personal Crisis Management Plan
Most of us will, at some point in our lives, receive some devastating news: the death of a loved one, the loss of a job, a profound relational betrayal, or other information that turns our world inside out. Even if we have generally good mental health and strong support systems, getting through the first hours, days, or weeks after a devastating loss can strain our support systems.
Crisis plans can help us know what to do and who to call when we aren’t okay. They also support the people who are supporting us by taking some guesswork out of knowing exactly how they can help.
Download this to create your plan today!
Looking for more downloads? Subscribe to our newsletter for more information & get notified when we release our next download!
To Download Click here.